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16 . 02 . 2012
workout plan!So ive decided, since i do better with set plans and whatnot, id figure out a workout plan for myself. Every morning when I wake up, Im going to take my thyroid medicine, and in the hour i have to wait before eating, im going to do yoga/pilates then take a shower. Go about my day, lad di da. I havent figured out what time of day to do this, late afternoon/night depending on the hours my next temp job gives me. Warm up video. Its a bit intense but it really gets your metabolism going and its worked for me before so why not lol. Then daily workout plans. |
Weekends im usually really busy running around, and there wasnt something for the weekend, so i figure ill do my yoga and repeat the friday workout, focusing on whatever area i need to focus on.
08 . 01 . 2012
I will promo everyone who reblogs this post.
(Source: h0ney-bears) |
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13 . 09 . 2011
we accept the love we think we deserve
“we accept the love we think we deserve” ive been thinking alot about this qoute lately… its proven too true in my own life too many times and everytime it does i gravitate back towards this qoute everytime i start to feel this way. “we accept the love we think we deserve” is this why the girl whos being physically or emotionally abused by her boyfriend stays with him anyways? because its the love she thinks she deserves? or what about the girl who continually dates guys who she knows will break her heart? because thats what she thinks she deserves? “we accept the love we think we deserve” what happened to these girls who think they deserve such a low standard of love? what happened to them to make them think they dont deserve any better than what they have? sometimes its just a matter of low self confidence, sometimes its deeper. “we accept the love we think we deserve” ive always thought i deserved who ever would take me. who ever was willing to put up with my bullshit. i didnt have standards, and i didnt care if he was an asshole… as long as he told me he loved me, i thought i was fine. a long line of guys have told me they loved me, gotten what they wanted, and left me. all ive ever known was lies, deceit, and abandonment. “we accept the love we think we deserve” so theorectically speaking, if we thought we deserved more, we could break the cycle right? i guess we could, but even if you do find someone who truly does love you, and the love is better than you think you deserve, youll still always doubt yourself. “we accept the love we think we deserve” if we think we deserve crap, well get crap and well never be happy. im here to say, “hey have standards, and youll be happy” accept what makes you happy. and dont try to kid yourself either. unless youre a sadist, an abusive boyfriend wont make you happy. “we accept the love we think we deserve” i hope one day ill find somethign real. some amazing and its not all lies, deceit, and eventually abandonment. im hoping to god that if i follow my heart itll be the right thing, and i wont get hurt. “we accept the love we think we deserve” im starting to think that what i think i deserve is changing. that what i deserve is a guy who will treat me right and wont hurt me. and i think ive found that. but i dont know for sure, only time will tell. but i know… one day ill be happy… and so will you… |
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09 . 09 . 2011
“ Get ready to rock the party! Invite your friends and family over to learn dance moves created by world-class choreographers with Everybody Dance™ for the PlayStation®Move on the PS3™. You and your guests will dance to 40 of the top pop, hip-hop and club favorites. Show off your moves in 20-player Party Mode, choreograph custom routines and share highlights on Facebook and Twitter. Apply to host now! ”
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30 . 07 . 2011
P90X Workout Videos
-flails- (Source: straighttofit) |
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